Saturday, February 25, 2006

Eating right for your blood type

TYPEbase4: Blood Type Diet Food Values - This is a good place to browse, if you don't particularly feel like reading the whole book right now. Just click on a food and it tells you which blood type a food is beneficial or detrimental for.

I'm compiling a shopping list for Jerusalem Diet "fruit/veggie/nuts day" food. I figured that if we were going to eat only these things for one day a week we might as well make sure that we're getting the right ones for our blood type.

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